Gut-health support that brings calm, clarity, and lasting relief.
The Gut-Health Intensive
A focused 90-minute deep-dive
When you need clarity without a long-term commitment. We map your symptoms, pinpoint likely triggers, and leave you with a clear plan you can act on straight away.
- ✓Full symptom & history review
- ✓Likely-trigger mapping
- ✓A clear, personalised action plan
- ✓Next-step recommendations
3-Month Low-FODMAP Program
Ongoing gut-health support
Consistent, expert support as your gut settles — through elimination, reintroduction and a lasting way of eating. Designed for women who want steady guidance, not overwhelm.
- ✓A personalised low-FODMAP plan
- ✓Structured reintroduction phases
- ✓Support between sessions
- ✓A calm pace built to last
Self-Paced Gut Reset Course
Learn at your own pace
A gentle, self-paced program to calm your gut for good — the same structured approach I use with clients, in a format you can move through in your own time.
- ✓Step-by-step gut-reset modules
- ✓Gut-friendly meal guides & swaps
- ✓Reintroduction made simple
- ✓Lifetime access
“Elise made it so I could actually focus on living my life instead of constantly second-guessing every meal.”
— Trisha, teacher
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Free workshop
The Calm Gut Framework
A gentle, evidence-based session to help you ease bloating, understand your triggers, and build a calmer way of eating.
Sign up now